Karen Davis, owner of Stroller Strides/Fit 4 Mom of Annapolis asked me to cover her grand opening last week, and it was a really eye opening experience!
There were at least 50 Mom's there and some super cute kiddoes-
Karen did a great job of making sure the work out was just that, a work out, but also involved the kids. One of the stops was to do wall sits, and sing "If you are happy and you know it".
Another stop involved some squats, jumps and of course- tickling!
It was nice to see Moms being outside, exercising and making some new friends...everyone hung out afterwards and chatted or went and played on the playground. Karen is really creating a great space for these Moms to stay healthy...physically and emotionally! And who knows, maybe some of these kiddoes will grow up to be BFFs!
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